I just thought this was genius. Too many people argue about shrugging, about flat feet, toes, knees forward, whatnot. At the end of the day, it's the bar path that tells the last story.
1. There's perfect technique.
2. There's your technique which you try to be as perfect as possible.
3. If it's a clean, flat line after the second pull, that's it you've done your job.
4. When someone offers to help you or you've an opportunity to get help, take it.
2014, will be a year of much learning and much teaching. Bring it on!!
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